Saturday, September 11, 2010

That's "One Lucky Duck"

I saw this book a while back called Raw Food

 and was curious about. So i picked it up and was curious about all the ingredients and how they make food and nut cheese etc. Long story short, Sarma has gone off and continued to make it a habit of hers with One Lucky Duck.


She also owns Pure Food & Wine in New York.


 She also came out with a new book of her own recently , Living Raw,

with quicker and easier ways to try the raw food lifetsyle and though i must admit i will never go entirely raw i sure am going to try working it into my regimen for the rest of the year. One Lucky Duck is a compant she started where you can get pre-made cookies,


 facial care, ingredients appliances and tools and much more.

So be curious. Try squeezing some raw food into your life. I've replaced over half of my eating habits with it so far and i can seriously feel the difference. i am not sluggish in the afternoons anymore, my eyes don't feel all dry form allergies, and i sleep better. I can't wait to see more results. It IS a bit pricier here and there and i found that preparing and organzing ahead of tme makes it even easier so you should give it a try. If you think about it it's pretty much the way our bodies SHOULD be. whole fresh ingredients and lessof the white flour, sugar and over processed crap. Mind you i'll never give up the beer though. :) I'll be posting some recipes here and there as i experiment with them myself.

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